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What Is Sensual Massage?

Misconceptions around sensual massage prevent many people from enjoying its benefits. The word “sensual” is often associated with something sexual, which has nothing to do with sensuality.

To better understand sensual massage, we need to take a look at its history.

Sensual massage has Eastern origins and was first found in China and India more than a thousand years ago. The sensual or erotic massage was considered a therapeutic practice that focused on areas of the body that needed releasing, thus bringing out the physical, emotional and spiritual energy within the body. It was believed that pain stems from an unfulfilled desire and that its physical release through massage brings out the pleasures in the human body.

Nowadays, sensual massage is performed as an effective way to stimulate libido in men and women. It is a relaxing massage that involves stimulating the erogenous zones of the body, not only to ease stress and pain but to bring bliss and enjoyment. In other words, sensual massage only seduces the body and mind without any sexual act.

Types Of Sensual Massage

Because of its skin-to-skin nature, most forms of massage contain some sensual components. However, traditional forms of massage do not explore the erogenous zones of the body the way sensual types of massage do:

  • Sensual full body massage - a sensual full-body massage is a head-to-toe treatment for deep relaxation and stress relief. Among other body parts, it includes massaging the scalp, arms and hands, which many therapies exclude. You can expect light touches merging into intense muscle work and leading to intimate erotic arousal.
  • Swedish massage  - Swedish massage involves rhythmic movements and long, kneading strokes to manipulate muscles and relieve tension. Many refer to it as the classic massage, ideal for improving blood flow, reducing pain and promoting relaxation. However, incorporating other body parts for sensual effects can turn it into a more intimate massage. A sensual Swedish massage is done while you are lying on your stomach and typically concentrates on your back but may include the upper thighs and buttocks.
  • Tantric massage - tantric massage involves massaging and stimulating the whole body with a special focus on the intimate body parts and the erogenous zones around them including the lower abdomen, hips and upper thighs. You will most likely lie on your back to make your intimate area more accessible. This sensual erotic massage incorporates breathwork, meditation and other spiritual practices to realign energy flow through the chakras ( the 7 main energy centres in the body according to Indian belief). Although people might reach orgasm during a tantra massage, its main goal is not sexual but rather sensual and spiritual.

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What Can You Expect From A Sensual Massage?

When scheduling a sensual body massage, your chosen therapist will ask about your preferences and specific body areas to avoid. You can keep some of your clothes on during the session or cover your private area with towels.

Your comfort is a top priority so your therapist will not touch any body parts without your consent.

Depending on your needs, the massage can be light on the arousing touch or it can become intense and more erotic to deliver a head-to-toe relaxing experience in a non-judgemental environment. 

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What Are The Benefits Of A Sensual Massage?

Sensual therapy can provide many benefits, including:

  • Stress relief - an erotic massage lowers cortisol (stress hormone) levels and increases the release of serotonin and dopamine, the hormones responsible for feelings of happiness and pleasure. Sensual touch also helps the brain release endorphins, which can elevate mood and boost energy.
  •  Immune system boost - regular erotic massage improves blood circulation which means more oxygen and nutrients to the cells, faster toxin removal and muscle recovery. Additionally, it stimulates white blood cells, an important part of the immune system that protects us from disease, germs and viruses.
  • Better cardiovascular health - estrogen and testosterone released during arousal increase heart rate and blood pressure, which is why arousal and orgasm are sometimes compared to exercise. An intimate massage that generates arousal boosts estrogen and testosterone levels, lowering the risk of heart disease and osteoporosis. In addition, men who have regular orgasms are less likely to develop prostate cancer.
  • Sleep improvement - consistent sensual massage can increase serotonin levels, the hormone responsible for restful sleep. Lower stress and pain, relaxed muscles and a better mood contribute to healthy prolonged sleep.
  • Improve sexual function - sex therapists often recommend sensual massage to stimulate a person’s libido or improve how well they respond to sexual stimuli. For instance, sensual massage is often utilised to help men prolong their arousal and overcome premature ejaculation. Sensual massage for women can help treat anorgasmia – an inability to reach an orgasm despite stimulation. Even if you are not experiencing any sexual problems, sensual massage therapy can significantly improve the quality and quantity of your orgasms. 


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What Is The Difference Between Sensual And Tantric Massage?

A sensual massage combines the therapeutic benefits of a regular massage with a more intimate touch to stimulate the libido. Its primary goal is erotic relaxation through sensual touch.

Tantric massage is performed by trained practitioners who have received specialised training in authentic Tantra practices. It can last between 3 to 6 hours to allow the practitioner to open the energy flow of the receiver.

Tantric massage is more about spiritual healing which allows the body to open up, experience pleasure and reach a state of feeling that physical boundaries have dissolved. Although you may reach climax during a tantric massage, its goal is not sexual but rather spiritual.

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Massage in its true form is about healing and energy exchange. By blending traditional massage techniques with a more intimate, arousing touch, sensual massage offers a range of benefits from escapism to sexual liberation.  

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